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- Introduction to Breathwork
Be part of our free 1-hour Breathwork session on Zoom, where you'll learn the simple yet powerful controlled breathing techniques. This introductory session is designed to teach you how to use your breath to manage stress better, improve your stamina, and even relieve pain. Plus, we'll dive into effective ways to use your breath to let go of negative emotions. "Consider setting aside just one hour from your busy life to discover something that could really make a difference: the power of conscious breathing. I was once, like many people, unaware of how impactful proper breathing can have such a dramatic impact on my state of mind and overall well-being. But since becoming a Breath Coach, my mission is clear—to share this valuable skill with as many people as possible. It's more than just inhaling and exhaling; it's a tool that can meaningfully improve multiple areas of your life." Don't be shy! Reserve your spot today to take the first step toward a healthier and happier you!" Hope to see you there!Â
- 9D BREATHWORK BARRIE
"Embrace Your True Self: A Breathwork Journey to Remind You that You Are Enough" Step into a space where you are free to embrace your true self. This guided breathwork journey is designed to help you release the weight of comparison, self-doubt, and societal pressures, allowing you to reconnect with your unique gifts and inner strength. Through each breath, you'll peel away the layers of expectation and discover the power of your authentic self. This experience is a profound reminder that you are already whole, complete, and deserving of all life's love, success, and fulfillment life has to offer. There's nothing to prove or change — simply breathe and rediscover that you are enough and always have been. You are enough. Book your session now and step into a profound healing and self-discovery journey. October 26, 3:00 - 4:45 PM Nook Yoga Studio Barrie
- ONLINE JOURNEY-FULL
Healing Ancestral Trauma September 13, 8:00 PM Online Healing Starts with You But Doesn't End There What's Holding You Back Isn't Just About You For years, you've asked, "Why can't I be happy? Why do I feel so stuck? What if I told you that the answer might not be entirely about you? Sometimes, the burdens of our ancestors continue to weigh us down—emotionally, spiritually, and even physically in this lifetime. It's time to stop asking what's wrong with me and start asking what happened to us. This session is designed to release long-held belief systems and traumas and to answer your ancestors' calling for healing. I'll also provide guidance on breathing exercises you can easily do at home. It's all about helping you continue your growth and integration journey at your own pace and convenience. So get ready to dive deep into the world of 9D breathwork right from the comfort of your home. It's your chance to explore, transform, and heal what doesn't belong to you! Remember to grab your headphones for this immersive experience! Let's make this journey unforgettable! Your ancestors are waiting for you.
- Quantum-Touch level 1 Repeat Student
Quantum-Touch Level 1 Repeat Student must provide a copy of their Level Certificate.
- ONLINE Abundance Journey
Dive into the mysterious world of the heart. This interactive session isn't just about theory; it's about rolling up your sleeves and doing some heart gymnastics. You'll learn to manifest dreams faster than you can say 'abracadabra'! The first hour of this event is where you'll learn how to connect to your heart on a deep level. Most people think they can connect to their heart, but in reality, they're just connecting the field of the heart and not the heart itself! So, get ready to experience a deep connection within and to feel pure love. A place where you'll be able to manifest at the speed of light! Once you've mastered how to access and work with the heart, you'll experience a 9D Breathwork journey tailored to remove any blockages and belief systems that have kept you from manifesting your perfect life! This 2:30-hour interactive session aims to teach you how to tap into that inner realm of limitless possibilities. By the end of this event, you'll be able to attract and manifest good health and prosperity! A fun and complete experience for those ready to create changes in their lives.
- Quantum-Touch Level 1 Virtual
November 9, ONLINE 9:00 AM-5:00 PM November 10, ONLINE 10:00 AM - 5:00 PM
- One on One Session
Our personalized One-on-One breathwork journey is specifically tailored to meet your unique needs. During our session, we will have an in-depth conversation to understand your desired outcome: where you are now and the results you want to achieve to become the best version of yourself. This process will allow us to customize your breathing techniques and the journey to maximize your healing experience. Creating a safe and supportive environment is paramount. You will have a nurturing space to release and let go freely. Our focus is facilitating your emotional release and guiding you through the journey. Once the journey concludes, we will discuss how to support and integrate the changes that may have occurred during your journey. We will explore practical strategies to help you navigate this transformative process. Additionally, we will share breathing exercises to enhance your overall well-being and support your continued growth and self-care. All you need is an open mind, a willingness to let go, and fully immerse into the experience. And I, as your breath coach, will support you throughout your experience.
- One on One Journey
Our personalized One-on-One breathwork journey is specifically tailored to meet your unique needs. During our session, we will have an in-depth conversation to understand your desired outcome: where you are now and the results you want to achieve to become the best version of yourself. This process will allow us to customize your breathing techniques and the journey to maximize your healing experience. Creating a safe and supportive environment is paramount. You will have a nurturing space to release and let go freely. Our focus is facilitating your emotional release and guiding you through the journey. Once the journey concludes, we will discuss how to support and integrate the changes that may have occurred during your journey. We will explore practical strategies to help you navigate this transformative process. Additionally, we will share breathing exercises to enhance your overall well-being and support your continued growth and self-care. All you need is an open mind, a willingness to let go, and fully immerse into the experience. And I, as your breath coach, will support you throughout your experience.
- KIDS GROUP BREATHWORK AGES 7-12 ONLINE
Breathwork for Kids (Ages 7-12) Discover the power of breathwork for your children and unlock their full potential! Breathwork and meditation have long been recognized for their profound impact on adults, promoting relaxation, reducing stress, and enhancing overall well-being. But did you know that these benefits extend to children as well? Scientific studies have shown that children who practice breathwork can experience significant improvements in their physical and mental health. From better sleep to reduced anxiety, improved focus, and boosted self-esteem, breathwork can be a transformative tool for kids. Our program will teach children [specific breathwork techniques], which have been proven to be effective in promoting these benefits. Starting August 18, I am excited to offer Free Breathwork for Kids online, designed specifically for children aged 7-12. These sessions will be short, interactive, and engaging, ensuring your child not only benefits but also enjoys and looks forward to each session. Plus, this is a fantastic opportunity for parents to bond with their children as they embark on this journey together. Benefits of Breathwork for Kids: Improved Sleep: Helps children relax and unwind, leading to better quality sleep. Reduced Anxiety: Teaches kids how to manage their emotions and reduce anxiety. Enhanced Focus: Improves concentration and attention span, aiding in academic and extracurricular activities. Boosted Self-Esteem: Encourages self-awareness and confidence through mindful breathing exercises. Program Details: Start Date: September 12 Age Group: 7-12 years Time: 6:00-6:30 PM Format: Online Cost: Free Session Style: Short, interactive, and fun Join us in this exciting new program where parents and children can learn and practice breathwork together. Strengthen your bond and help your child develop healthy habits that will benefit them for a lifetime. Don't miss this opportunity, [register your child now]! If you have any questions or need more information, please feel free to reach out at info@breathrevelation.com.
- Breathwork for Couples
Over time, relationships can face challenges that create distance between partners, impacting emotional closeness and intimacy. Breathwork for Couples offers a dedicated space for partners to heal, reconnect, and rebuild a strong foundation. This guided experience may be just what you need to revive the spark that first brought you together. In this breathwork journey, couples will be guided to let go of the walls they've built between them. They will find a way to forgive and overcome past obstacles, allowing them to rediscover their connection and rebuild the strong relationship they had when they first fell in love. This journey is designed to help couples release past hurts and the distance that has grown over time, enabling them to reconnect on a deeper, more profound level. This session nurtures both partners, rekindling connection and intimacy while restoring closeness and mutual understanding. Discover a new path that may hold the transformative experience you've been seeking.
- Quantum-Touch In-Person Session
Quantum Touch in-person session Barrie
- LIVE GROUP JOURNEY/
Join us on June 6 for a transformative breathwork experience. This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Let's cut the cords of these struggles and cease the cycle of passing down traumas to future generations. We'll open the session with some gentle breathing to calm the mind and body. This initial step prepares you for a deeper exploration of our 9D Breathwork Experience, As we guide you through the opening breathwork, you'll feel a gradual awakening and harmonization of your body, creating an ideal state for the immersive 9D Breathwork that follows. This is an invitation to explore the power of breathwork as a tool for healing, growth, and self-exploration. Let June 9th be the start of your journey toward a more liberated, joyful, and loving existence! June 6, Journey, 7:15 -9:00 PM