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Live Group Journey




90 Minutes

About This Experience

When a group comes together with a shared intention of releasing emotions and trauma, something truly magical happens! The collective energy elevates, creating a powerful vibrational field that opens doors to transformational possibilities.

During our session, we'll dive into the various breathing techniques at your disposal for this amazing journey. We will also discuss, as a group, your intentions, desired outcome and what to expect in this immersive experience.

But that's not all!

We want to support your well-being and growth beyond our time together. That's why we'll also share breathing exercises you can incorporate into your daily routine. These exercises will help you manage your overall well-being and continue to nurture your personal growth and self-care journey.

By harnessing the collective power of our group gathering, we're creating a ripple effect of positive change that will extend far beyond our time together.

So get ready to release, transform, and soar to new heights!

Your Instructor



Certified Breath Coach

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